Check your calendar at least twice each day, once when you wake up to remind yourself of what you are going to be doing, and once before you go to bed at night, to allow your subconscious to help you prepare for the following day.
But findings in neuroscience suggest that missing sleep comes with a cost, and that cost increases as you age. Sleep deprivation has been shown to play havoc with your brain, your metabolism, and your overall biochemistry.
And when the women want a night out with just the girls, they can choose to attend the newly formed interest group “Girls Night out.” The group hopes to take in shows at the Orpheum, go bowling and even schedule nature walks.
Cook on a weekend for the several weeks. If you are making food the family adores, then you should generate enough for a couple of weeks. It isn’t really too difficult to make 2 lasagnas as well. Basically double what you’re making and then freeze a few.
Group Tee-Shirts – If you would like, you can design your own tee-shirts for your mission trip. This can be very valuable and act as a great keepsake and reminder of God’s work in each person’s life.
On weeknights, stay away from concerned meals. Believe of points that could be prepared in less than forty five minutes, though it’s best to keep your meal prep recipes to half-hour whenever possible.
Buy pre-made pizza dough and toss on your favorite toppings. With a jar of pizza sauce, some pepperoni and shredded cheese, it will not take longer than half an hour from start to finish.